The Sitt Up Journal
Static vs. active sitting: What science says?
Studies show that prolonged static sitting increases chronic health risks by 40%. Here’s how active sitting changes the game.
Static vs. active sitting: What science says?
Studies show that prolonged static sitting increases chronic health risks by 40%. Here’s how active sitting changes the game.
Back pain at work? Fix it with better sitting
80% of adults experience back pain at some point. Learn how adjusting your sitting habits can relieve pain.
Back pain at work? Fix it with better sitting
80% of adults experience back pain at some point. Learn how adjusting your sitting habits can relieve pain.
How ergonomic sitting supports mental health
Your posture affects more than just your body - it influences your mood, stress levels, and overall mental well-being.
How ergonomic sitting supports mental health
Your posture affects more than just your body - it influences your mood, stress levels, and overall mental well-being.
The science-backed benefits of a sitting ball
Using a sitting ball is proven to reduce pain, improve posture, and provide other long-term health benefits.
The science-backed benefits of a sitting ball
Using a sitting ball is proven to reduce pain, improve posture, and provide other long-term health benefits.
How active sitting boosts productivity and focus
Sitting smarter means working better. Learn how active sitting can improve focus, energy, and productivity.
How active sitting boosts productivity and focus
Sitting smarter means working better. Learn how active sitting can improve focus, energy, and productivity.